On the 20th of April 2013, Open Table held a Whole Food Cooking Workshop Byron Bay.  Seven women attended and one young boy.
The day started off with a demonstration of a raw vegan dessert and then continued on with two teams making separate dishes, a very hands on experience full of learning and sharing.
This workshop focused on super foods and the nutrients within those foods, it was all about cooking delicious food without using wheat, gluten, sugar and dairy.
A perfect class for people with those dietary needs who are struggling to create food they enjoy. The Cooking Workshop was held in the fully equipped Open Table kitchen in Myocum a 15 minute drive from Byron Bay and only 5 minutes from Mullumbimby. The Classes are also suitable for children, one of the ladies attending brought her 9 year old son, who enjoyed the class just as much as all the adults…
The Class concluded with a feast of all the food the students had created seated under the trees and the lovely afternoon sun…





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